golf95477

It's a fact - 95% of the people who go on conventional diets gain all the weight back and sometimes they end up fatter than when they started.

When you mention bodybuilders, some people think of steroids or fat burning drugs. It's sad but true - most pro bodybuilders take them. But the joke's on them. drugs work, but the results are temporary and the side effects are nasty. The tiny handful of bodybuilders who have learned how to use training and nutrition science to alter body composition without drugs are the only people in the world who keep their fat loss and muscle gains permanently.

When I started Tom's Burn The Fat diet program in January, I weighed 317 pounds. As of Dec. 1st, I weigh 226 lbs. 91 pounds of fat gone forever is a pretty cool thing! And by the way... I turned 40 this year, so if anyone out there is thinking that you are "too old" - think again.

Chris Brooke, Marietta, GA

When I started the program in September, I was 248 pounds with 24% bodyfat. With Tom's information, I have been able to lose 43 pounds - all of it fat. My body fat is now 12%. I also no longer spend $400 a month on supplements.

Jerry McBride, Philadelphia, PA

It doesn't matter what your goals are: most of the principles are the same whether you want to lose 10 pounds or 100 pounds; whether you want to be 13% body fat or 3% body fat; whether you want to compete in a bodybuilding or fitness show or you just want to look good in a shorts and a tank top. Whatever your goals, when you finally decide to stop making the same mistakes that have been holding you back and you diligently begin applying the techniques in Burn the Fat Feed the Muscle, you can literally choose any body you want!

For Less Than the cost of One personal training session, You Can now learn The Inside information That The World's best Bodybuilders and fitness Models Have Kept Shrouded in Secrecy For Decades! For more information visit www.dseconsultinginc.com/bodyshop/burn

Finally, theyre all here. The Xbox 360 has had the next generation gaming market to itself for a year. Now its two competitors, the Playstation 3 and nintendo Wii, are here. No more speculating about speed. No more guessing about memory. Now we can take a look and see exactly how they stack up compared to each other.

Let the console wars begin again.

Price

The ps3 has two configurations much like the Xbox 360. The ps3 comes in a $499 version that comes with a 20 GB hard drive and a $599 version that comes with a 60 GB hard drive; Wi-Fi; and memory stick, SD, and Compact flash slots.

The Xbox 360 has two configurations. It comes in a $299 core version and a $399 version that comes with a 20GB hard drive.

The nintendo Wii is the cheapest of the bunch with just one configuration that costs $250.

Processing Power

The Playstation 3 comes with its cell processor. Its a PowerPC based core that runs at 3.2 GHz that also have seven DSPs that run at 3.2 GHz. This configuration can do about 2 Teraflops.

The Xbox 360 has a custom IBM PowerPC processor. This processor also runs at 3.2 GHz. However, Xbox went with a true 3 core processor compared to the one general processor of the cell and seven additional DSPs. This configuration can do about 1 Teraflop.

The nintendo Wii includes its Broadway processor, a PowerPC based processor running at 729 MHz.

Disc Media

Part of the reason the ps3 is so much more expensive than the Xbox 360 is because the Sony decided to include a Blu-ray drive on the system. The drive can play both Blu-ray movies and regular DVDs. The Xbox 360 comes with a DVD player and an HD-DVD add-on is planned. The nintendo Wii uses a DVD drive; however, the system will not work for playback of movies, just nintendo games.

Backwards Compatibility

The Playstation 3 is just like the PS2 was. Youll be able to play both PS2 and PSone games on the ps3. nintendo is taking things a bit further. Their system will be compatible with the gamecube games and also the gamecube controllers since the two systems use very different controllers. Not only that, but the Wii will also have the ability to download games from the original nintendo (NES), Super nintendo (SNES), and the nintendo 64.

Sweet Features

If you want high definition gaming, then the ps3 is the way to go. It comes with a Blu-ray drive built in and can output in 1080p. Although the ps3 controller may look familiar, its had some updates. The controller is now motion sensing so in some games youll be able to move your character or fly a plane just by moving the controller.

The Xbox 360 was built to work with Windows XP media center. If you have a computer that already has media center on it, youll be able to view pictures, videos, and even recorded TV by using your Xbox. You wont need to put your PC in your living room to take advantage of having a Media Center PC.

The nintendo Wii decided to completely change the way gaming controllers are built. In the past, one controller was always held with both hands. The Wiis controller looks more like a TV remote control than a game controller. It has a built in motion sensor so, for example, to swing a sword, you simply move you hand just like you were really swinging a sword.

Hopefully this review has helped you compare the three next generation gaming systems. Each has its pluses and minuses, and feature that are unique to it. Ultimately, your decision will likely come down to which system has the games that most appeal to you. And that is a decision that only you can make when deciding on a system to buy.

Gary Ruplinger is the editor of http://www.ps3asap.com, a resource for getting the in demand ps3 system. He also is a writer for http://www.gamesystemreviews.com where you can learn about all of the next generation systems.